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List Of 6 Stress Management Affirmations
I turn to purposeful breathing to manage stress of any kind. I find it extremely beneficial.
I have enough time
I feel the calm waves of relaxation flowing through me now
I breathe in relaxing, calm energy, I exhale all tension and stress
I choose to identify my stressors and eliminate them from my life
I feel the waves of relaxation washing over me
Related Affirmation Categories
breathing
,
breathwork
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